Is Great Value Pecan Halves Low FODMAP?

Description
Lightly sweet, nutty flavor with a firm, crisp texture; halves are commonly used in baking, as toppings for salads and oatmeal, or eaten as a snack. Customer reviews mention reliable flavor and affordability but note occasional broken pieces, variable sizing, and rare freshness concerns, with overall practicality for everyday use.

Description
Lightly sweet, nutty flavor with a firm, crisp texture; halves are commonly used in baking, as toppings for salads and oatmeal, or eaten as a snack. Customer reviews mention reliable flavor and affordability but note occasional broken pieces, variable sizing, and rare freshness concerns, with overall practicality for everyday use.
Ingredients
Pecans. Contains pecans. May contain traces of milk, almonds, Brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, walnuts, peanuts, wheat, and soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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