Is Great Value Pretzel Nuggets Peanut Butter Filled Low FODMAP?

Description
Crunchy, salty exterior contrasts with a smooth, sweet center, offering a balance of textures and flavors frequently noted by reviewers. Often eaten as a quick snack, in lunchboxes, or shared at gatherings; customers commonly mention satisfying crunch, consistent filling, and convenient bite-sized pieces, with occasional comments about sweetness level variability.

Description
Crunchy, salty exterior contrasts with a smooth, sweet center, offering a balance of textures and flavors frequently noted by reviewers. Often eaten as a quick snack, in lunchboxes, or shared at gatherings; customers commonly mention satisfying crunch, consistent filling, and convenient bite-sized pieces, with occasional comments about sweetness level variability.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of High Oleic Canola And/or Soybean Oil, Corn Syrup, Barley Malt Extract. Contains Peanuts And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


