No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Pulled Pork In BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Tender, shredded pork coated in a smoky-sweet barbecue sauce delivers a saucy, pull-apart texture; commonly heated and served on buns, in sliders, tacos, or over rice. Reviewers often cite convenient ready-to-serve packaging, variable sauce sweetness, and consistent tenderness, noting occasional variability in portion size and seasoning across stores and batches.

Ingredients

PORK, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MOLASSES, PINEAPPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FLAVOR, DEHYDRATED.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Pulled Pork In BBQ Sauce | Spoonful