Is Great Value Rainbow Sprinkles, 9 oz Low FODMAP?
Description
Sweet, small, crunchy confectionery pieces provide bright color and a crisp bite; commonly used to top ice cream, cupcakes, cookies, cakes and donuts or to mix into frostings and desserts. Reviewers note vibrant appearance and ample quantity, while some report occasional clumping or a harder-than-expected texture and mild sugary flavor.
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Why it's a maybe for low FODMAP
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, small, crunchy confectionery pieces provide bright color and a crisp bite; commonly used to top ice cream, cupcakes, cookies, cakes and donuts or to mix into frostings and desserts. Reviewers note vibrant appearance and ample quantity, while some report occasional clumping or a harder-than-expected texture and mild sugary flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze (Shellac), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural And Artificial Flavor, Carnauba Wax, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Rainbow Sprinkles, 9 oz is available at 1 retailer
About this product
Candy · Granule