Is Great Value Red Fruit Smoothie Low FODMAP?
Description
Bright, tangy flavor with a smooth, velvety texture and occasional fine pulp. Commonly consumed chilled as a quick breakfast or snack, sipped on the go, or blended into beverages and bowls to add fruity brightness. Preferred for convenient, ready-to-drink use in informal, everyday settings with portable packaging for single-serve convenience.
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Description
Bright, tangy flavor with a smooth, velvety texture and occasional fine pulp. Commonly consumed chilled as a quick breakfast or snack, sipped on the go, or blended into beverages and bowls to add fruity brightness. Preferred for convenient, ready-to-drink use in informal, everyday settings with portable packaging for single-serve convenience.
Ingredients
Strawberries, Bananas, Dark Sweet Cherries, Dragon Fruit, Cranberries, Ascorbic Acid (To Promote Color Retention), Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.