Is Great Value Rice Squares Vegan?
Description
Crisp, lightly sweet squares offer a uniform crunch and airy texture that holds up when served; consumers commonly use them for quick breakfasts, snack bowls, as a topping or in cereal bars. Reviews note consistent crunch, affordability and kid appeal, while some mention simplicity of flavor and occasional packaging issues.
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Description
Crisp, lightly sweet squares offer a uniform crunch and airy texture that holds up when served; consumers commonly use them for quick breakfasts, snack bowls, as a topping or in cereal bars. Reviews note consistent crunch, affordability and kid appeal, while some mention simplicity of flavor and occasional packaging issues.
Ingredients
Rice, sugar, salt, molasses, mixed tocopherols (added to preserve freshness). Vitamins and minerals: Calcium carbonate, reduced iron, sodium ascorbate (vitamin C), niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin B), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), vitamin A palmitate, folic acid, vitamin D, vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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