Is Great Value Roasted Poblano Enchiladas Vegetarian?

Ingredients

Yellow corn tortilla (stone ground corn, water, guar gum, lime), water, Monterey Jack cheese (pasteurized milk, salt, cheese cultures, enzymes), roasted poblano peppers, carrots, sour cream (Grade A cultured cream), tofu (soybeans, water, nigari), green chile peppers (green chiles, water, salt), roasted zucchini (zucchini, expeller pressed sunflower oil), onions, cheddar cheese (pasteurized milk, salt, cheese cultures, annatto color, enzymes), tomato puree (vine ripened tomatoes), sweet rice flour, sea salt, cilantro, expeller pressed sunflower oil, corn starch, garlic powder, organic sugar, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid, cyanocobalamin), cumin, black pepper. Contains milk and soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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