Is Great Value Roasted Red Bell Pepper Slices, 12 oz Low FODMAP?
Description
Roasted red pepper slices offer a sweet, smoky flavor and tender, slightly fibrous texture; they’re commonly used cold in salads, sandwiches and antipasto platters or warmed for sauces, pizzas and grain bowls. Reviewers often note convenient packaging and consistent roast flavor, with occasional comments about varying slice thickness and size.
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Description
Roasted red pepper slices offer a sweet, smoky flavor and tender, slightly fibrous texture; they’re commonly used cold in salads, sandwiches and antipasto platters or warmed for sauces, pizzas and grain bowls. Reviewers often note convenient packaging and consistent roast flavor, with occasional comments about varying slice thickness and size.
Ingredients
ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.