Is Great Value Rocky Road Ice Cream, Rocky Road Alpha-Gal Friendly?
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID), WHEY, CORN SYRUP, CHOCOLATE FLAVORED COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, WHOLE MILK POWDER, NONFAT DRY MILK, COCOA POWDER PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MONO- AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR GUM), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.