Is Great Value Sliced Stewed Tomatoes, 14.5 oz Low FODMAP?

Description
Canned sliced stewed tomatoes offer tender fork soft slices with a mellow cooked tomato flavor and a slightly tangy sweetness. Texture is soft and saucy, breaking down easily during simmering. Commonly used in soups, chilis, sauces, casseroles and slow cooked dishes; reviewers note consistent value, convenience and predictable performance overall.

Description
Canned sliced stewed tomatoes offer tender fork soft slices with a mellow cooked tomato flavor and a slightly tangy sweetness. Texture is soft and saucy, breaking down easily during simmering. Commonly used in soups, chilis, sauces, casseroles and slow cooked dishes; reviewers note consistent value, convenience and predictable performance overall.
Ingredients
CUT TOMATOES, TOMATO JUICE, SUGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED CELERY, DEHYDRATED PEPPERS, SPICES, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORINGS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


