Is Great Value Smoky Honey Mustard Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
polysorbate 80
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola oil, War-Sugars (yellow sugar, sugar, notey, blackstrap molasses, glucose syrup, tamarind paste), Prepared mustard (vinegar, water, mustard seed, apple vinegar, salt, turmeric, paprika, natural flavor, spices, garlic powder, sea salt), White vinegar, Frozen egg yolk, Apple vinegar, Salt, Modified corn starch, Tomato paste, Concentrated lemon juice, Mustard flour, Aged red chili peppers (cayenne, habanero), Barley malt vinegar, Onions, Garlic, Disodium EDTA, Cayenne powder, Celery seed, Citric acid, Garlic powder, Guar gum, Onion powder, Polysorbate 80, Potassium sorbate, Seasoning, Smoke flavor, Spices and spice extracts, Xanthan gum. Contains: Eggs, Mustard, Barley. May contain: Peanuts, Tree nuts, Sesame, Milk, Fish, Crustaceans, Shellfish, Soy, Wheat, Sulphites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.