Is Great Value Southern Style Chicken Bites, Southern Style Low FODMAP?

Ingredients

WHITE MEAT CHICKEN CHUNKS CONTAINING UP TO 17% SOLUTION OF: WATER, SEASONING (SALT, SUGAR, DRIED CHICKEN BROTH, YEAST EXTRACT, SPICES, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FAT PAPRIKA, FLAVORS), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, BROWN SUGAR FOOD STARCH, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, DEXTROSE, DRIED GARLIC, DRIED ONION, FLAVORS, LEAVENING (CREAM OF TARTAR, BAKING SODA), PAPRIKA EXTRACT (COLOR), SPICES, SUGAR, WHEAT GLUTEN, YEAST, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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