Is Great Value Squeezable Strawberry Fruit Spread, 20 oz Low FODMAP?
Description
Sweet strawberry flavor and smooth, slightly pulpy texture make this spread easy to squeeze and evenly coat toast, bagels, pancakes, sandwiches, and PB&J. Shoppers often cite the convenient dispensing bottle and consistent taste; some reviewers note occasional variation in thickness between batches and a reliable option for everyday breakfasts overall.
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Description
Sweet strawberry flavor and smooth, slightly pulpy texture make this spread easy to squeeze and evenly coat toast, bagels, pancakes, sandwiches, and PB&J. Shoppers often cite the convenient dispensing bottle and consistent taste; some reviewers note occasional variation in thickness between batches and a reliable option for everyday breakfasts overall.
Ingredients
STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF PECTIN, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.