Is Great Value Squeezable Strawberry Fruit Spread, 20 oz Low FODMAP?
Description
Sweet strawberry flavor and smooth, slightly pulpy texture make this spread easy to squeeze and evenly coat toast, bagels, pancakes, sandwiches, and PB&J. Shoppers often cite the convenient dispensing bottle and consistent taste; some reviewers note occasional variation in thickness between batches and a reliable option for everyday breakfasts overall.
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Why it's not low FODMAP
- high fructose corn syrup
- natural flavor
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Sweet strawberry flavor and smooth, slightly pulpy texture make this spread easy to squeeze and evenly coat toast, bagels, pancakes, sandwiches, and PB&J. Shoppers often cite the convenient dispensing bottle and consistent taste; some reviewers note occasional variation in thickness between batches and a reliable option for everyday breakfasts overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF PECTIN, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Great Value Squeezable Strawberry Fruit Spread, 20 oz is available at 1 retailer
About this product
Jam · Spreadable