Is Great Value Stack Attack Cheddar Cheese Flavored Potato Chips Low FODMAP?

Ingredients

Dried Potatoes (dried Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid). Vegetable Oil (contains One Or More Of The Following: Sunflower Oil, Corn Oil, Canola Oil), Seasoning (salt, Modified Whey, Sugar, Onion Powder, Dextrose, Nonfat Dry Milk. Natural Flavor, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes]. Corn Maltodextrin, Yeast Extract, Buttermilk Powder, Extractives Of Paprika [color], Lactic Acid, Citric Acid [preservative], Disodium Inosinate, Disodium Guanylate, Less Than 2% Of Silicon Dioxide Added As Anticaking Agent), Yellow Corn Flour, Rice Flour, Cornstarch, Water, Corn Maltodextrin, Mono- And Diglycerides, Citric Acid. Contains Milk. May Contain Traces Of Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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