Is Great Value Stack Attack Original Potato Crisps Low FODMAP?

Ingredients

Dried Potatoes Dehydrated Potato, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Sunflower Oil And/or Corn Oil And/or Canola Oil, Yellow Corn Flour, Rice Flour, Corn Starch, Water Salt, Corn Maltodextrin, Mono-and Diglycerides, Citric Acid. May Contain Traces Of Milk And Soy. Traces: Milk, Soybeans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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