Is Great Value Stone Ground Mustard Low FODMAP?
Description
Coarsely textured mustard offers a robust, tangy flavor with visible seeds and moderate heat, commonly spread on sandwiches, hot dogs, and burgers or incorporated into dressings, marinades, and glazes. Reviewers often note its seed-forward texture, consistent taste, value for price, and occasional remarks about milder-than-expected spice and convenient squeeze bottle.
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Description
Coarsely textured mustard offers a robust, tangy flavor with visible seeds and moderate heat, commonly spread on sandwiches, hot dogs, and burgers or incorporated into dressings, marinades, and glazes. Reviewers often note its seed-forward texture, consistent taste, value for price, and occasional remarks about milder-than-expected spice and convenient squeeze bottle.
Ingredients
Water, Mustard Seed, Vinegar, Salt, Citric Acid (Preservative), Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.