Is Great Value Strawberry and Yogurt Protein Bars Vegetarian?

Ingredients

Soy Protein Pieces (Soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Greek Yogurt Coating (Sugar, Modified Palm, Palm Kernel Oil, Greek Yogurt Powder (Milk , Bacterial Cultures), Skim Milk Powder, Milk Proteins, Soy Lecithin, Natural Flavours, Lactic Acid Powder, Natural Vanilla Extract), Whey Protein Isolate, Whole Grain Rolled Oats, Roasted Almonds, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Strawberry Flavoured Cranberries (Cranberries, Sugar, Strawberry Juice Concentrate, Sunflower Oil), Oligofructose, Vegetable Glycerin, Brown Sugar, Natural Flavour, Honey, Canola Oil, Freeze Dried Strawberries, Soy Lecithin, Citric Acid, Tocopherols,contains: Almonds, Milk, Soy, Oats, Barley, May Contain: Wheat, Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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