Is Great Value Strawberry Cereal Bars Vegetarian?
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Ingredients
Strawberry Filling (Sugar/glucose-fructose, Fructose, Strawberries, Water, Glycerine, Maltodextrin, Modified Corn Starch, Sodium Alginate, Calcium Chloride, Citric Acid, Sodium Hexametaphosphate, Xanthan Gum, Malic Acid, Sodium Citrate, Potassium Sorbate, Natural And Artificial Flavour, Colour), Enriched Wheat Flour, Oat Bran, Canola Oil, Sugar/glucose Fructose, Glycerine, Fancy Molasses, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Oat Hull Fibre, Wheat Bran, Baking Powder, Wheat Starch, Modified Milk, Cellulose Gum, Potassium Bicarbonate, Honey, Salt, Modified Cellulose, Sodium Propionate, Soy Lecithin,contains: Milk, Soy, Wheat, Oats, May Contain: Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.