Is Great Value Sugar-Free Apple Drink Mix, 2.5 Oz., 6 Count Vegetarian?
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Ingredients
Maltodextrin, Citric Acid, Malic Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Caramel Color, Aspartame, Contains Less Than 2% Of: Acesulfame Potassium, Potassium Citrate, Calcium Citrate, Magnesium Oxide, Sodium Nitrate, Cellulose Gum, Calcium Silicate, Phenylketonurics: Contains Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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