Is Great Value Sugar-Free Iced Tea with Peach Drink Mix, 1.5 Oz., 6 Count Low FODMAP?
Description
Peach-flavored instant iced-tea packets yield a clear, light beverage with a pronounced fruit aroma and a smooth, slightly thin mouthfeel. Commonly mixed into pitchers or individual servings, they dissolve quickly and allow strength adjustment. Reviewers note easy convenience, pleasant peach notes, occasional artificial aftertaste, and mixed opinions on flavor strength.
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Description
Peach-flavored instant iced-tea packets yield a clear, light beverage with a pronounced fruit aroma and a smooth, slightly thin mouthfeel. Commonly mixed into pitchers or individual servings, they dissolve quickly and allow strength adjustment. Reviewers note easy convenience, pleasant peach notes, occasional artificial aftertaste, and mixed opinions on flavor strength.
Ingredients
CITRIC ACID, MALTODEXTRIN, INSTANT TEA, ASPARTAME**, NATURAL AND ARTIFICIAL FLAVOR, CONTAINS LESS THAN 2% OF: ACESULFAME POTASSIUM, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, CALCIUM SILICATE, RED 40 LAKE, RED 40, CARAMEL COLOR, YELLOW 6 LAKE, YELLOW 5, BLUE 1 LAKE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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