Is Great Value Sugar-Free Strawberry, Orange, and Banana Drink Mix, 2.4 Oz., 6 Count Low FODMAP?
Description
Powdered drink mix produces bright strawberry, orange, and banana flavors with a smooth, lightly cloudy mouthfeel when stirred into water. Commonly used for quick beverages, lunchbox drinks, and party pitchers; reviewers note convenient single serve packets and easy mixing, while some mention a noticeable sweet aftertaste and varying flavor intensity.
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Description
Powdered drink mix produces bright strawberry, orange, and banana flavors with a smooth, lightly cloudy mouthfeel when stirred into water. Commonly used for quick beverages, lunchbox drinks, and party pitchers; reviewers note convenient single serve packets and easy mixing, while some mention a noticeable sweet aftertaste and varying flavor intensity.
Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME**, POTASSIUM CITRATE, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), MANNITOL, SORBITOL, CALCIUM SILICATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, ARTIFICIAL COLOR, BLUE 1. **PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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