This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Sweet Peas, 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Great Value Sweet Peas 12 oz are a popular choice among people who love sweet peas. These canned green peas are hand-selected at the peak of ripeness, ensuring excellent nutrition and flavor. Packaged within hours of being picked, these peas lock in their delicious taste. Ready to eat and versatile, they make for delicious meals and sides. People appreciate the great value and good quality of Great Value Sweet Peas 12 oz. With twelve 15 oz cans in each package, these sweet peas provide convenience and satisfaction.

Ingredients

Peas

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.