Is Great Value Sweet Potato Fries, 20 oz Bag (Frozen) Low FODMAP?
Description
Frozen sweet potato fries offer a sweet earthy flavor with a soft interior and variable exterior crispness; commonly baked or air fried and served as a side or snack. Customer reviews often note mild seasoning, inconsistent crisping across batches, and convenience for quick meals, with many recommending air fryer preparation.
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Description
Frozen sweet potato fries offer a sweet earthy flavor with a soft interior and variable exterior crispness; commonly baked or air fried and served as a side or snack. Customer reviews often note mild seasoning, inconsistent crisping across batches, and convenience for quick meals, with many recommending air fryer preparation.
Ingredients
SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS. CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CORN STARCH - MODIFIED, POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF BROWN SUGAR, CORN FIBER, DEXTRIN, EXTRACTIVE OF PAPRIKA (COLOR), EXTRACTIVE OF TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PEA FIBER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SUGAR, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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