Is Great Value Sweet Relish, 12 fl oz Low FODMAP?

Description
Sweet, tangy profile with noticeable crunch and small, chunky pieces; texture is slightly syrupy coating the bits. Commonly used as a condiment on hot dogs and burgers, stirred into salads, mixed into dressings, or added to sandwiches. Reviewers cite consistent flavor, strong sweetness, overall good value, and frequent household use.

Description
Sweet, tangy profile with noticeable crunch and small, chunky pieces; texture is slightly syrupy coating the bits. Commonly used as a condiment on hot dogs and burgers, stirred into salads, mixed into dressings, or added to sandwiches. Reviewers cite consistent flavor, strong sweetness, overall good value, and frequent household use.
Ingredients
CUCUMBER, SUGAR, WATER, VINEGAR, SALT, RED BELL PEPPERS, XANTHAN GUM, POLYSORBATE 80, NATURAL FLAVOR, TURMERIC EXTRACT (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


