Is Great Value Sweet & Salty Chewy Granola Bars, Peanut, 7.4 oz, 6 Count Gluten Free?
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Ingredients
Roasted Peanuts (Peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (Sugar, Fractionate Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Vanilla), Rolled Oat Clusters (Whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanute Coating (Sugar, Palm Kernel Oil, Partially Degatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (Whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt, Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Gructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Coloe, Almond Flour, Mixed Tocopherols Added To Retains Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.