Is Great Value Sweet & Spicy Bacon Wrapped Chicken Low FODMAP?


Ingredients
SEASONED COOKED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SUGAR, SODIUM PHOSPHATE), SRIRACHA SAUCE (WATER, SRIRACHA SAUCE [SUGAR, MODIFIED FOOD STARCH {CORN}, SALT, SPICES, MALTODEXTRIN, RICE VINEGAR POWDER {MALTODEXTRIN, RICE VINEGAR}, GARLIC POWDER, HOT SAUCE POWDER {HOT SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), MALTODEXTRIN, SILICON DIOXIDE), FRUCTOSE, EXTRACTIVES OF PAPRIKA WITH NATURAL FLAVORS {INCLUDING SPICE EXTRACTIVES}, JALAPENO PEPPER, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CANOLA OIL, CONTAINS LESS THAN 2% FULLY REFINED SOYBEAN OIL {ANTI-DUSTING}], SUGAR), SWEET APPLEWOOD SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


