Is Great Value Sweetened Dried Mango Philippine Grown, 6 Oz. Low FODMAP?
Description
Tropical, sweet flavor with a tender-yet-chewy, slightly sticky texture; pieces are convenient for snacking, trail mixes, baking, cereal, or lunchboxes. Reviewers commonly note pleasant mango taste and resealable packaging, while some report variable chewiness or inconsistent piece size. Pack is praised for value and everyday convenience and easy, portable storage.
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Description
Tropical, sweet flavor with a tender-yet-chewy, slightly sticky texture; pieces are convenient for snacking, trail mixes, baking, cereal, or lunchboxes. Reviewers commonly note pleasant mango taste and resealable packaging, while some report variable chewiness or inconsistent piece size. Pack is praised for value and everyday convenience and easy, portable storage.
Ingredients
Dried Mango, Sugar And Powdered Sugar (Sugar, Cornstarch), Sodium Metabisulfite Added As A Preservativ
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.