Is Great Value Tapioca Pudding Cups, 3.25 oz, 4 count Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Milk, Water, Sugar, Food Starch-modified, Tapioca, Canola Oil, Contains Less Than 1% Of: Calcium Carbonate, Salt, Artificial Flavors, Sodium Stearoyl Lactylate, Sodium Phosphate, Citric Acid, Soy Lecithin, Color A

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