Is Great Value Tasty Salami In A Convenient 4 Pack Low FODMAP?
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Ingredients
Pork (95%), Salt, Spices & Spice Extracts, Dextrose (maize), Maltodextrin (maize), Hydrolysed Vegetable Protein, Stabilisers (450, 451), Dehydrated Vegetable, Smoke Flavour, Antioxidant (316), Preservatives (250, 251), Starter Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Wheat Allergy !!
This salami is delicious but I stupidly didn’t read the ingredients and sure enough the yeast in the ingredients from the hydrolysed vegetable protein gave me a painful reaction. So if you are allergic to wheat & or yeast please avoid otherwise very yummy
