Is Great Value Toasted and Sliced Almonds Low FODMAP?
Description
Lightly toasted, thin slices offer a crisp, toasted flavor with a firm, crunchy bite. Commonly used as a topping for salads, baked goods, cereals, yogurts, and snacks. Customer reviews frequently note consistent crunch and utility for recipes, praise for packaging convenience, and occasional reports of broken pieces or variable freshness.
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Description
Lightly toasted, thin slices offer a crisp, toasted flavor with a firm, crunchy bite. Commonly used as a topping for salads, baked goods, cereals, yogurts, and snacks. Customer reviews frequently note consistent crunch and utility for recipes, praise for packaging convenience, and occasional reports of broken pieces or variable freshness.
Ingredients
Dry Roasted Almonds. Contains Almonds. May Contain Traces Of Milk, Eggs, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.