Is Great Value Turkey Flavored Stuffing Mix, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onions
  • onion powder
  • high fructose corn syrup
  • turkey broth
  • natural flavors
  • hydrolyzed soy
  • dried celery
  • +2 more

dried onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory turkey-flavored mix delivers familiar poultry-forward taste and fluffy, slightly moist breadcrumb texture when prepared; commonly used as a classic stuffing for roast turkey, a casserole base, or a holiday side. Reviewers often note easy preparation, reliable convenience, and variable seasoning intensity depending on personal preference, plus portion flexibility options.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup , Salt , Dried Onions , Vegetable Shortening (Palm Oil) , Maltodextrin (from Corn), Yeast, Sugar, Dried Celery, Hydrolyzed Soy and Corn Protein, Dried Parsley, Chicken Fat, Onion Powder, Vinegar, Caramel Color, Torula Yeast, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (Color), Spices, Turmeric (Color), Turkey Broth, Soy Lecithin

Check Great Value Turkey Flavored Stuffing Mix, 6 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Turkey Flavored Stuffing Mix, 6 oz is available at 1 retailer

Walmart

About this product

Grain · Powder, Dried

Flavor
SavoryUmami
Texture
Dry
Commonly used for
Side DishMeal PrepCooking