No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Turkey Flavored Stuffing Mix, 6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory turkey-flavored mix delivers familiar poultry-forward taste and fluffy, slightly moist breadcrumb texture when prepared; commonly used as a classic stuffing for roast turkey, a casserole base, or a holiday side. Reviewers often note easy preparation, reliable convenience, and variable seasoning intensity depending on personal preference, plus portion flexibility options.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup , Salt , Dried Onions , Vegetable Shortening (Palm Oil) , Maltodextrin (from Corn), Yeast, Sugar, Dried Celery, Hydrolyzed Soy and Corn Protein, Dried Parsley, Chicken Fat, Onion Powder, Vinegar, Caramel Color, Torula Yeast, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (Color), Spices, Turmeric (Color), Turkey Broth, Soy Lecithin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Turkey Flavored Stuffing Mix, 6 oz Low FODMAP? | Spoonful