Is Great Value Vanilla Wafer Cookies, 11 oz, Round, Shelf-Stable/Ambient, 1 Count Vegan?
Description
Sweet, mild vanilla flavor with a light, crisp, slightly crumbly texture; thin, round wafers suit snacking and dunking in milk, assembling layered desserts like banana pudding, or crushing for pie crusts and toppings. Reviewers commonly praise value and versatility but sometimes report occasional stale or damaged packaging on delivery experience.
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Description
Sweet, mild vanilla flavor with a light, crisp, slightly crumbly texture; thin, round wafers suit snacking and dunking in milk, assembling layered desserts like banana pudding, or crushing for pie crusts and toppings. Reviewers commonly praise value and versatility but sometimes report occasional stale or damaged packaging on delivery experience.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (FROM MILK), EGGS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), ANNATTO (COLOR), EMULSIFIERS (MONO-AND DIGLYCERIDES, SOY LECITHIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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