Is Great Value Vanilla Wafer Cookies, 11 oz, Round, Shelf-Stable/Ambient, 1 Count Vegetarian?
Description
Sweet, mild vanilla flavor with a light, crisp, slightly crumbly texture; thin, round wafers suit snacking and dunking in milk, assembling layered desserts like banana pudding, or crushing for pie crusts and toppings. Reviewers commonly praise value and versatility but sometimes report occasional stale or damaged packaging on delivery experience.
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Description
Sweet, mild vanilla flavor with a light, crisp, slightly crumbly texture; thin, round wafers suit snacking and dunking in milk, assembling layered desserts like banana pudding, or crushing for pie crusts and toppings. Reviewers commonly praise value and versatility but sometimes report occasional stale or damaged packaging on delivery experience.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (FROM MILK), EGGS, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), ANNATTO (COLOR), EMULSIFIERS (MONO-AND DIGLYCERIDES, SOY LECITHIN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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