Is GREBE'S BAKERY, BUTTERCREAM FILLED COFFEE CAKE PK Low FODMAP?

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SUGAR, DEXTROSE, WATER, BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, BAKER'S YEAST, PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, BUTTER, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, CELLULOSE GUM, EGGS, LECITHIN, SODIUM BICARBONATE, SALT, ANNATO, TURMERIC, MONO AND DIGLYCERIDES, REDUCED IRON, CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE, CANE SYRUPS BAKER'S YEAST, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, MIXED TOCOPHEROLS, BETA CAROTENE, ALCOHOL, CARAMEL COLOR, FD&C YELLOW 5 AND YELLOW 6, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN FLOUR, WHEY, NONFAT DRY MILK, BUTTERMILK, FLOUR, SOY LECITHIN, WHEAT STARCH VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, LACTYLIC STEARATE, SODIUM ACID PYROPHOSPHATE, PROPIONIC ACID, PHOSPHORIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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