Is Grebe's Bakery Confetti Cruller Bites, Confetti GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid & potassium sorbate as
milk

citric acid & potassium sorbate as

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DONUT STICK MIX (ENRICHED WHEAT FLOUR BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, DEFATTED SOY FLOUR, PALM OIL, DEXTROSE, LEAVENING BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GLUCONO-DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, MODIFIED CORN STARCH, SALT SOYBEAN OIL, SOY LECITHIN, MONO- & DIGLYCERIDES, MODIFIED WHEY WHEAT STARCH, WHOLE EGGS, SODIUM PROPIONATE [PRESERVATIVE NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, KARAYA GUM, ARTIFICIAL COLOR) INTERESTERIFIED HIGH OLEIC SOYBEAN & INTERESTERIFIED SOYBEAN OIL, WATER, POWDERED SUGAR, SUGAR, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, ARTIFICIAL COLORS [RED 40 ALUMINIUM LAKE, YELLOW 5 ALUMINIUM LAKE, YELLOW 6 ALUMINIUM LAKE, RED NO 3, BLUE NO 1 ALUMINIUM LAKE & MICAL, CITRIC ACID & POTASSIUM SORBATE AS PRESERVATIVES), CONTAINS 2% OR LESS OF: AGAR, SALT, NATURAL & ARTIFICIAL FLAVORS (MILK), XANTHAN GUM, PROPYLENE GLYCOL, SODIUM BENZOATE TO PROTECT FLAVOR, ALCOHOL TURMERIC, BETA-CAROTENE, MIXED TOCOPHEROLS. PRODUCED BY GREBE'S BAKERY IN WEST ALLIS, WI, IN A FACILITY THAT PROCESSES PEANUTS & TREE NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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