No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Chicken Sandwich, 11 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

lemon pistou grilled chicken (chicken, parsley pistou sauce (expeller-pressed canola oil, parsley, extra virgin olive oil, garlic (garlic, water, citric acid), salt, ground black pepper), organic lemon pepper (sea salt, organic sugar, organic dehydrated lemon peel, organic spice, citric acid, organic lemon oil, organic spice extractive)), ciabatta bread (unbleached wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, unbleached durum flour (milled durum wheat), extra virgin olive oil, fresh rosemary, black olives (olives, water, salt, lactic acid), green olives (olives, water, salt, lactic acid), canola oil, yeast, salt, dough softener (mono and di glycerides, citric acid, enzymes), dough conditioner (wheat flour, yeast, ascorbic acid, enzymes), mold inhibitor (cultured wheat flour)), feta mayo spread (vegan mayonnaise (expeller pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate, pea protein, potato protein, lemon juice concentrate, tamarind seed gum, natural flavor), feta cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking))), sundried tomato spread (sun dried tomatoes (sun dried tomatoes, salt), roasted tomatoes (tomatoes, expeller pressed canola oil, garlic, vinegar, salt, spices), water, sherry vinegar, expeller pressed canola oil), onions, tomatoes, cucumber, kale

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Greek Chicken Sandwich, 11 oz is available at 1 retailer

Whole Foods

About this product

Poultry · Piece

Flavor
GarlickySavoryHerbaceous
Texture
CreamySoft
Commonly used for
SandwichLunchOn The GoSnacking
Low FODMAP? Greek Chicken Sandwich, 11 oz | Spoonful