Is Greek House Restaurant Tzatziki Yogurt Dip Alpha-Gal?


Ingredients
Calories, Sodium, Vitamin B6, Biotin, Vitamin B12, Iron, Yogurt (pasteurized Milk, Modified Milk Ingredients, Whey Protein Concentrate, Bacterial Culture), Canola Oil, Cucumber, Garlic, Vinegar, Salt. May Contain: Soy, Sesame Seeds.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.