Is GREEK NONFAT YOGURT & CHIA SEEDS, PEAR Dairy Free?
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC PEAR PUREE, ORGANIC CHIA SEEDS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC CAROB BEAN GUM. CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE!