Is GREEK NONFAT YOGURT, PEACH, LAVENDER GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein isolate
milk protein isolate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, PEACHES, WATER, LAVENDER EXTRACT, NATURAL FLAVOR, CULTURED DEXTROSE, PECTIN, LOCUST BEAN GUM, ANNATTO (COLOR), MALIC ACID, TRICALCIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch