Is GREEK NONFAT YOGURT SMOOTHIE, PINEAPPLE KIWI SPINACH Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d
- cultured dextrose
- vitamin a palmitate
- natural flavor
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, WATER, PINEAPPLE JUICE CONCENTRATE, SPINACH, KIWI PUREE, NATURAL FLAVOR, CULTURED DEXTROSE, CORN STARCH, PECTIN, LEMON JUICE CONCENTRATE, SPIRULINA EXTRACT AND TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Liquid