Is Greek Style Organic Luxury Yogurt GERD Friendly?
Why it's not GERD friendly
- organic lemon juice concentrate
- organic cream
- milk
- organic whole milk
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Milk, Organic Cream (Milk), Organic Cane Sugar, Water, Ongan Coconut Milk (2%), Organic Tapioca Starch, Organic Desiccated Coconut (0.9) Natural Flavouring, Organic Lemon Juice Concentrate, Organic Vanila Extat (0.2%), Cultures (Streptococcus thermophilus, Bifidobacterium Lactobacillus casei), Organic Vanilla Pods (0.01%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Unknown


