Is Greek Yoghurt Lactose Free?
Description
Greek Yoghurt
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Why it's not lactose free
- skim milk powder
- cream
- full cream milk
skim milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Greek Yoghurt
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Full Cream Milk, Skim Milk Powder, Cream, Pectin (440), Starter Culture
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Often paired with Lactose Free
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