Is GREEK YOGURT CAESAR ROMAINE LETTUCE, GARLIC CROUTONS & SHREDDED PARMESAN CHEESE SALAD KIT, GREEK YOGURT CAESAR Low FODMAP?

Ingredients

ROMAINE LETTUCE, CAESAR WITH GREEK YOGURT DRESSING (FAT FREE GREEK YOGURT [CULTURED PASTEURIZED NONFAT MILK], SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SUGAR, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, BUTTERMILK, SPICES [INCLUDES MUSTARD], LEMON JUICE CONCENTRATE, ANCHOVY, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, OLIVE OIL, ACETIC ACID), GARLIC CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), PARMESAN CHEESE [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Vegetable · Pouch