No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GREEK YOGURT CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BLEACHED WHEAT FLOUR, SORBITOL, WATER, POLYDEXTROSE, GREEK YOGURT (CULTURED GRADE A NONFAT MILK, FAT FREE MILK SOLIDS), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE & VITAMIN A PALMITAE), EGGS, WHEY PROTEIN ISOLATE, COCOA POWDER, MODIFIED FOOD STARCH, SODIUM BICARBONATE, LEAVENING AID (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE), SUGARCANE FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SALT, MONO & DIGLYCERIDES, HYDROXYLATED SOY LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, DICALCIUM PHOSPHATE, GLYCERINE, SUCRALOSE, SODIUM PROPIONATE & POTASSIUM SORBATE TO PRESERVE FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice, Piece

Flavor
SweetChocolatey
Texture
Dense
Commonly used for
SnackingBaking
Low FODMAP? GREEK YOGURT CAKE | Spoonful