Is GREEK YOGURT CHEESECAKE, CHOCOLATE STRAWBERRY Low FODMAP?

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, LOW FAT GREEK STYLE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYME, CULTURES), SKIM MILK, WHEAT FLOUR, STRAWBERRIES, EGGS, WATER, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, CORN SYRUP, PALM OIL, COCOA, HONEY, SOYBEAN OIL, GELATIN, NATURAL FLAVOR, MODIFIED CORNSTARCH, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, COCOA ALKALI PROCESSED, BAKING SODA, SALT, WHEY, SOY LECITHIN, CITRIC ACID, COLORED WITH (CARROT JUICE, CURRANT JUICE), LOCUST BEAN GUM, XANTHAN GUM, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Slice