Is Greek Yogurt Dip, Jalapeno GERD Friendly?
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Why it's not GERD friendly
- cream
- dehydrated garlic
- dehydrated jalapeno peppers
- dehydrated tomato
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
GREEK YOGURT (MILK, CREAM, SKIM MILK, BACTERIAL CULTURE), SALT, CANOLA OIL, DEHYDRATED TOMATO, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED ONION, PAPRIKA, DEHYDRATED JALAPENO PEPPERS, DEHYDRATED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Greek Yogurt Dip, Jalapeno is available at 2 retailers
About this product
Dip · Spreadable