Is Greek Yogurt Oikos Triple Zero, Mixed Berries GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
YOGURT (SKIM MILK, LACTASE, ACTIVE BACTERIAL CULTURES), RASPBERRY ACAI PREPARATION (WATER, SUGAR, RASPBERRY PUREE, ACAI PUREE, CORN STARCH, NATURAL FLAVOUR, NATURAL COLOUR, SODIUM CITRATE, LEMON JUICE CONCENTRATE)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Greek Yogurt Oikos Triple Zero, Mixed Berries is available at 2 retailers
About this product
Yogurt · Pouch