This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greek Yogurt, Strawberry Rhubarb Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, creamy yogurt offers a balanced sweet-and-tart berry-rhubarb flavor and a dense, spoonable texture; reviewers note visible inclusions and consistent creaminess. Common uses include breakfast parfaits, baking, smoothies, and spooning straight from the cup. Customers generally praise flavor balance and texture, and appearance, with occasional comments on sweetness level overall.

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Ingredients

SKIM MILK, FRUIT PREPARATION (SUGAR, STRAWBERRIES, WATER, RHUBARB, RICE STARCH, NATURAL FLAVOUR, PECTIN, BLACK CARROT JUICE FOR COLOUR, LEMON JUICE CONCENTRATE), MILK PROTEIN, LACTASE, BACTERIAL CULTURES.

Check Greek Yogurt, Strawberry Rhubarb against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Greek Yogurt, Strawberry Rhubarb is available at 3 retailers

LoblawsValuemartFortinos

About this product

Yogurt · Spreadable

Flavor
FruityTartSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? Greek Yogurt, Strawberry Rhubarb | Spoonful