Is Greek yogurt Vegetarian?
Description
Thick, spoonable product with a smooth yet dense texture and a tangy, slightly acidic flavor; commonly used as a breakfast base with fruit, a creamy topping, in sauces, dips, and baking. Customer reviews frequently praise its consistency and versatility while also noting occasional separation or stronger-than-expected tartness and variable firmness.
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Description
Thick, spoonable product with a smooth yet dense texture and a tangy, slightly acidic flavor; commonly used as a breakfast base with fruit, a creamy topping, in sauces, dips, and baking. Customer reviews frequently praise its consistency and versatility while also noting occasional separation or stronger-than-expected tartness and variable firmness.
Ingredients
Grade A Pasteurized Milk, Cream, Nonfat Milk, Fruit Juice Concentrates (Pineapple, Peach, Apple, Pear), Water, Apricots, Mangoes, Tapioca Starch, Pectin, Natural Flavor, Citric Acid, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Cultured After Pasteurization
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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