Is GREEN A BLEND OF 10 FRUIT AND VEGETABLE JUICE PUREES AND CONCENTRATES SMOOTHIE, GREEN Low FODMAP?

Ingredients

FILTERED WATER, APPLE PUREE CONCENTRATE, BANANA PUREE, APPLE JUICE CONCENTRATE, MANGO PUREE, KIWI PUREE, KALE PUREE, SPIRULINA POWDER (COLOR), KIWI CONCENTRATE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, SPINACH JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXIDE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products